The holiday season has a way of sneaking up on us. One day you’re enjoying crisp fall rides and pumpkin spice everything, and the next, your schedule is packed with events, shopping, and endless to-do lists. Before the holiday chaos kicks into high gear, take time now to equip yourself with the tools and habits that will help you stay balanced. When we plan our self-care before we need it, we’re not scrambling to find calm in the middle of December — we’re already living it.

It is no secret that since Jonny Rock Bikes started back in 2011 that we wanted to not only make biking affordable and easy for everyone,...

Of course Jonny Rock has customers all over the world! But our stores are in MN which requires us to spend a decent amount of time...

One of the best things about being in MN is Fall. As the season approaches us and kids go back to school, the air becomes crisper and...

We researched great, free spinning classes and tools online. Here's what we found to get you started on the spin bikes we now offer....

Jonny Rock Bikes wants you to come a holiday spectacular and support other small local businesses in the process. Saturday December 11...